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Online Course: Hot & Healthy



My comprehensive four part course dives into how, by changing your mindset and the things you keep in your pantry, you can not only reach the weight you want but you can feel better and truly be healthy. This is no crash diet – this is learning how to nourish and take care of your body to look and feel your best for life.

Over 2,500 women from all over the world already joined the course and got the body of their dreams (the healthy way).


E-Book: Food For Skin



As a doctor of pharmacy with a heavy background in health and science (and years of personal experience in skincare), I get a LOT of questions about skin. The truth is, skin ailments are something we’ve all had to deal with at some point in our lives. 

This book is the result of years of research and testing, in both my personal and professional lives. I'm committed to living a plant-based lifestyle, and in doing so, I've come to know a whole lot about the human body and the foods we all eat that have an effect on our skin. 

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Shop my Favorite Products



I'm always on the hunt for the next solution. It's my job to test out products that can help your face, body, and mind so you can focus on the best. You can always count on me to update you with my monthly favorite tools.

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