Pharmacist by trade,
wellness consultant by choice.
Sometimes you need a little one-on-one attention. My services assess your lifestyle and give you the steps to achieve your goals.
A one-hour consultation—just you and me. Here I’ll ask you about your goals, your fitness habits, your dietary preferences, and your guilty pleasures. Afterwards you’ll get a health prescription with recommended adjustments, all tailored to you.
A plant-based lifestyle is fulfilling, but daunting at the start. I’ll show you the ropes by giving you a list of essentials, tips and tricks, and recommendations based on your taste and lifestyle. You’ll be prepared and ready to take on veganism!
Health starts at home. In this full-day service, I’ll clear out your pantry and take note of all essential plant-based diet items missing. Say goodbye to temptations, and hello to a healthy lifestyle.
Being social and being healthy aren’t mutually exclusive. You’ll receive venue recommendations for breakfast, lunch, dinner, and drinks in a zip code of your choice - and I’ll make recommendations for your order at each spot. Last-minute Yelp searches will be a thing of the past.
Want something more involved? In addition to the services above, I offer a concierge partnership where I’m your partner in crime. If you’ve got a big event, want regular guidance, or just want me on call, inquire here for a customized plan.