Healthy Meal Prep Ideas for the Week!

I get a lot of questions about easy and healthy food prep ideas and if you know me, you know I’m not the best cook so I put together this video on my Insta to share some of my favorite meal preps that I eat throughout the week!

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Also see below for links to everything mentioned in video🤗:

Sprouted Quinoa

Red Lentils

Glass Containers

Almonds

( I buy all of these on thrive market. I HIGHLY recommend finding and getting these snacks & any other superfood you need at thrive market. They beat the prices of all health food stores (and if you use my link below you get 25% off your first purchase). Thrive Market is honestly such a steal - best prices and quality ever :) https://thrivemarket.com/mona

Dr. Mona Vand