Ask Dr. Mona - Is there such thing as too much kale?

In this video I answer an Instagram question about the connection between kale and thyroid imbalance. Here's a quick video recap:

While in theory too much kale could lead to a certain type of thyroid imbalance, it is unlikely. Mainly because the most common cause of thyroid imbalance is due to an autoimmune disorder, which would not be impacted by vegetables in your diet.

Dr. Mona Vand